Browsing: Modified Cretan Diet

According to the World Health Organization, by 2010, 60 % of the world’s cardiac patients will be Asian Indian. The scary part is we are already in 2010! Indeed South Asians are predisposed by genetics for a higher probability of heart disease, but the lifestyle and diet habits can have a huge impact on whether they actually get the disease. It need not be a food-fight between healthy and tasty: One couple’s battle to make Indian food more heart-healthy.