Heart Healthy Indian Cuisine
By Lavina Melwani • Jul 11th, 2010 • Category: FoodTwo recipes from ‘Amrit: Luscious and Heart Healthy Indian Meals’ by Purnima Nandkishore with nutritional analysis by Karen Yee, MS, RD, LN. Read how the diet brought about dramatic changes in the health of Nanda Nandkishore who was at high risk for heart disease.





