In Sex and the Single Desi, Sarina Jain talks about Masala Bhangra – a popular fitness program which she started 12 years ago from her garage. This single woman talks with Monica Marwah about health and fitness and succeeding at what you do. She says, “It is about good nutrition but its also about working out. Lifting weights as well. Building that strength.” She shares quick tips for exercising while commuting and food items she’s never without.
